Do you know that you are not born with the thoughts and behaviour patterns and that they have been ingrained inside over your entire life. These can be either through repeated patterns within your life or taught through observations of others like parents while growing up.

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With Neuro-Lingustic Programming, or NLP for short, the way we communicate internally with ourselves can be re-written in a beneficial way to reduce fears, phobia's or anxiety while promoting more positive feelings around self-confidence. We all individually observe the world in our unique way through our 5 senses, with some senses being more prominent than others. Using NLP allows to identify which senses have strongly created our thoughts and feelings and allows this to be adjusted in a positive manner.